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Welcome to Now. A podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

May 1, 2023

In this episode, enjoy a guided meditation using visualization of a relaxing beach getaway.


Apr 15, 2023

In this episode we learn how to give people what they really, truly want.


Apr 1, 2023

Artist, Ciara LeRoy joins us to discuss working as an artist and cultivating creativity. We include a meditation to invite creativity.


Mar 15, 2023

In this episode, we introduce guided meditation as a way to focus your meditation practice.


Mar 1, 2023

In this episode, we discuss breathing or pranayama, the benefits, and why it’s integral to your yoga practice and overall wellness.