Welcome to Now. A podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.
In this episode, Cara recounts
her time with Deepak Chopra and shares takeaways from the Master
and his daughter, Chopra Global's Chief Executive Officer,
Mallika.
*Forgive the poor
pronunciation of English or Sanskrit words :)
We begin 2023 with Coach Joel Justus and a conversation about
how to cultivate and maintain a positive mental attitude, which has
mental and physical health benefits. We debunk the myth that
self improvement is overrated.
Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.