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Welcome to Now. A podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

  1. All Episodes
  2. 2020
  3. 09

What You Need to Know about Yoga

Sep 15, 2020

In this episode, members of the Creative Yoga team and community debunk common myths and misinformation about yoga. Hear what you really need to know about the practice of yoga. Spoiler alert: it's for everyone.

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Why Yoga?

Sep 1, 2020

Creative Yoga instructors discuss the personal benefits of yoga and what brought them to the mat.

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