Welcome to Now. A podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.
At the request of listeners, we revisit mindfulness at work and
offer five tips and a simple meditation to incorporate mindfulness
in the workplace.
About the Podcast
Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.